Presentation Delivery
Learning Objectives
By the end of this lesson, you will be able to:
- Project confidence and poise during presentations
- Implement strategies to manage nervousness effectively
- Apply body language techniques to enhance your message
1. Poise and Confidence When Presenting
Essential Reading
- 5 Ways to Project Confidence in Front of an Audience by Carmine Gallo via HBR
- 5 Ways to Improve Your Body Language During a Speech via Columbia School of Professional Studies
Key Strategies for Confident Delivery
Voice and Pacing
- Speak 10-15% slower than your normal conversation pace
- Use strategic pauses to emphasize important points
- Vary your vocal tone to maintain audience engagement
- Project your voice to the back row without shouting
Body Language That Commands Attention
- Stand tall with shoulders back and feet shoulder-width apart
- Make eye contact with different sections of the audience
- Use purposeful gestures that support your message
- Move deliberately—avoid pacing or swaying
- Keep hands visible (avoid pockets or behind back)
Managing Your Space
- Position yourself where everyone can see you clearly
- Use the presentation space confidently—don’t hide behind a podium
- Face your audience, not your slides
- Practice smooth transitions between points
Professional Presence
- Dress slightly more formally than your audience
- Eliminate filler words (“um,” “uh,” “like”)
- Own your expertise—you know your content better than anyone in the room
- End strong with conviction and clear next steps
2. Overcoming Nervousness
Essential Viewing
- How to Make Stress Your Friend by Kelly McGonigal via TEDGlobal 2013
Reframing Your Relationship with Nerves
Pre-Presentation Strategies
- Thorough preparation reduces anxiety—know your content inside and out
- Practice in conditions similar to your actual presentation
- Arrive early to familiarize yourself with the space and technology
- Focus on serving your audience, not on being judged by them
Physical Techniques
- Deep breathing exercises: 4 counts in, hold for 4, out for 6
- Light physical exercise or stretching before presenting
- Power posing for 2 minutes in private before going on stage
- Stay hydrated but avoid excessive caffeine
Mental Reframing
- Nervousness is excitement—your body is preparing you to perform
- View mistakes as human moments that connect you with your audience
- Remember: the audience wants you to succeed
- Focus on your message and its value to the listeners
During the Presentation
- If you make a mistake, acknowledge it briefly and move forward
- Ground yourself by feeling your feet on the floor
- Use friendly faces in the audience as anchors for eye contact
- Remember to breathe between major points
3. Reflection: Your Personal Strategy
Discussion Prompt
Share your experience: What strategies have you used in the past to communicate with confidence? What techniques help you manage nervousness in high-stakes situations?
Consider these areas:
- Preparation rituals that help you feel ready
- Physical techniques that calm your nerves
- Mental strategies that boost your confidence
- Recovery methods when things don’t go as planned
Group Discussion Questions
- How do cultural differences impact presentation anxiety and confidence?
- What presentation challenges are unique to non-native English speakers?
- How can we support each other during this week’s mini-presentations?
- What would “success” look like for your presentation delivery this week?
Building Your Confidence Toolkit
Based on today’s readings and our discussion, identify:
- One new technique you want to try for projecting confidence
- One strategy for managing pre-presentation nerves
- One backup plan for handling unexpected moments during your presentation
Remember: Even experienced presenters feel nervous. The goal isn’t to eliminate nervousness entirely, but to channel that energy into a compelling presentation that serves your audience.
Personal Confidence Strategy
Use this space to jot down your personal approach:
Before I present, I will:
- Action 1
- Action 2
During my presentation, if I feel nervous, I will:
- Strategy 1
- Strategy 2
My confidence comes from:
- Source 1
- Source 2
📥 Download This Activity
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🤖 AI Study Prompts
After completing this lesson and reflection, enhance your skills with these prompts:
- “Based on my personal confidence strategy, what are 3 additional techniques for managing presentation anxiety specific to non-native English speakers?”
- “How do presentation delivery expectations differ across business cultures, and how can I adapt my style accordingly?”
- “What are effective recovery strategies when technical difficulties or mistakes occur during important business presentations?”
Next up: Your Assignment: Deliver a Mini-Presentation