Presentation Delivery

Learning Objectives

By the end of this lesson, you will be able to:

  • Project confidence and poise during presentations
  • Implement strategies to manage nervousness effectively
  • Apply body language techniques to enhance your message

1. Poise and Confidence When Presenting

Essential Reading

Key Strategies for Confident Delivery

Voice and Pacing

  • Speak 10-15% slower than your normal conversation pace
  • Use strategic pauses to emphasize important points
  • Vary your vocal tone to maintain audience engagement
  • Project your voice to the back row without shouting

Body Language That Commands Attention

  • Stand tall with shoulders back and feet shoulder-width apart
  • Make eye contact with different sections of the audience
  • Use purposeful gestures that support your message
  • Move deliberately—avoid pacing or swaying
  • Keep hands visible (avoid pockets or behind back)

Managing Your Space

  • Position yourself where everyone can see you clearly
  • Use the presentation space confidently—don’t hide behind a podium
  • Face your audience, not your slides
  • Practice smooth transitions between points

Professional Presence

  • Dress slightly more formally than your audience
  • Eliminate filler words (“um,” “uh,” “like”)
  • Own your expertise—you know your content better than anyone in the room
  • End strong with conviction and clear next steps

2. Overcoming Nervousness

Essential Viewing

Reframing Your Relationship with Nerves

Pre-Presentation Strategies

  • Thorough preparation reduces anxiety—know your content inside and out
  • Practice in conditions similar to your actual presentation
  • Arrive early to familiarize yourself with the space and technology
  • Focus on serving your audience, not on being judged by them

Physical Techniques

  • Deep breathing exercises: 4 counts in, hold for 4, out for 6
  • Light physical exercise or stretching before presenting
  • Power posing for 2 minutes in private before going on stage
  • Stay hydrated but avoid excessive caffeine

Mental Reframing

  • Nervousness is excitement—your body is preparing you to perform
  • View mistakes as human moments that connect you with your audience
  • Remember: the audience wants you to succeed
  • Focus on your message and its value to the listeners

During the Presentation

  • If you make a mistake, acknowledge it briefly and move forward
  • Ground yourself by feeling your feet on the floor
  • Use friendly faces in the audience as anchors for eye contact
  • Remember to breathe between major points

3. Reflection: Your Personal Strategy

Discussion Prompt

Share your experience: What strategies have you used in the past to communicate with confidence? What techniques help you manage nervousness in high-stakes situations?

Consider these areas:

  • Preparation rituals that help you feel ready
  • Physical techniques that calm your nerves
  • Mental strategies that boost your confidence
  • Recovery methods when things don’t go as planned

Group Discussion Questions

  1. How do cultural differences impact presentation anxiety and confidence?
  2. What presentation challenges are unique to non-native English speakers?
  3. How can we support each other during this week’s mini-presentations?
  4. What would “success” look like for your presentation delivery this week?

Building Your Confidence Toolkit

Based on today’s readings and our discussion, identify:

  • One new technique you want to try for projecting confidence
  • One strategy for managing pre-presentation nerves
  • One backup plan for handling unexpected moments during your presentation

Remember: Even experienced presenters feel nervous. The goal isn’t to eliminate nervousness entirely, but to channel that energy into a compelling presentation that serves your audience.


Personal Confidence Strategy

Use this space to jot down your personal approach:

Before I present, I will:

  • Action 1
  • Action 2

During my presentation, if I feel nervous, I will:

  • Strategy 1
  • Strategy 2

My confidence comes from:

  • Source 1
  • Source 2

📥 Download This Activity

Find this file on our repo and download it!

🤖 AI Study Prompts

After completing this lesson and reflection, enhance your skills with these prompts:

  • “Based on my personal confidence strategy, what are 3 additional techniques for managing presentation anxiety specific to non-native English speakers?”
  • “How do presentation delivery expectations differ across business cultures, and how can I adapt my style accordingly?”
  • “What are effective recovery strategies when technical difficulties or mistakes occur during important business presentations?”

Next up: Your Assignment: Deliver a Mini-Presentation


Copyright © 2025 Alaina Brandt. Course materials for educational use.